Fabulous oatmeal add-ins.
I call it the 10 AM Growlies—that rumble you get in your belly midmorning when breakfast has worn off. The best prevention I’ve found for the 10 AM Growlies is a bowl of oatmeal—it keeps me …
Tag: healthy recipes
Delicious winter salads (beyond iceberg lettuce).
During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest …
A flavorful, healthy fish recipe.
Several years ago at a family gathering, we enjoyed a fantastic dinner that featured healthy grilled fish supported by an explosion of flavors. I didn’t get the recipe, but nonetheless managed to deconstruct the dish and …
Roasted vegetables, 3 ways.
When you cook for two as we do, it’s challenging to find creative ways to use leftovers. I look for ways to reuse, rather than reheat, leftovers. One night’s grilled steak becomes the next day’s steak …
Better than store-bought: Homemade yogurt-fruit cups.
Most workdays, I brown-bag it. Occasionally I’ll take the easy route and opt for a frozen meal to be heated up in the industrial-strength microwaves in the lunchroom … in which case, I like several Kashi …
