healthy hummus-guacamole dip recipe | writes4food.com

Guacammus!

Guacammus: that perfect mashup of guacamole and hummus, made with fresh chickpeas, avocado, lemon and cumin. You’re welcome!

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Easy chickpea, tomato and spinach stir-fry.

I recently finished up a writing assignment for SparkPeople.com about the stir-fry cooking technique. In a nutshell: stir-frying is similar to sautéeing, but it typically involves higher heat and less oil. Heat a round-bottomed wok or …

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